what a week

My Nana is in the hospital this week, and I'm so scared and worried for her. She's my favorite person in the world and she's also 88 years old, so I have so many complicated, hard feelings that I'm not sure what to do about them. I'm also feeling a bit self-conscious, wondering - do I have a selection bias for sharing my upset/bad feelings on this blog more than my good ones? It's hard to tell - sharing is the hardest part of writing for me, and my self-consciousness makes accurate self-reflection hard. I feel more comfortable writing my bad feels here, in a blog I'm not sure anyone is reading, than sharing them by telling someone about them, or posting on social media where I know people will see them. But I don't want to seem as though I'm experiencing all bad things, so here's a video of a thing that made me smile this week:[embed]https://youtu.be/5kBfF1MfZwM[/embed]I'm so grateful to be a part of this community, particularly when hard weeks come along, because I feel so supported and surrounded by love here.

Skin: The Bag You're In!

March! Finally!February is usually a hard month for me and this year was no exception. My body has been upset with me, and expressing it mainly in the form of eczema on my hands. I'm not sure if I've written about this here before, but a few things have happened that I'd like to document for my future self, right now in the time of shifting.First of all, something (two things, actually) happened in my head: I accepted the fact that my eczema is actually just a symptom of a larger, ongoing problem with my gut - an imbalance of gut flora - and I finally decided that living in chronic pain was not a worth the convenience and yumminess of eating the junk food I love. As a person who identifies as a pizza witch, for a long time I resisted any solution that might involve shifting my patterns in a way that would change that. I love pizza, and every time I would read about gut-flora-changing-diets, right on the top of the list of foods to eliminate are gluten and dairy - the very foundation of pizza. But I just couldn't handle the discomfort of itching, flaking, bleeding eczema anymore. So I decided to change my diet.I don't think the dietary changes will be a forever thing. I've already eliminated gluten, which has been super hard in a way I'm not sure is sustainable. But it's only been about 2 weeks, and I know habits take longer than that to form so we'll see. The most challenging part for me right now is learning that I need to plan my meals out further in advance/think about the timing of cooking and eating more than when I was on the glutenous train. Lots of convenient, cheap food in NYC - pizza, sandwiches, bagels - are, obviously, bread-based. Grabbing something to go isn't really an option for me in the way that it was before I eliminated gluten. As a result, I'm struggling to eat enough calories to feel full/keep my blood sugar at a consistent level. I know I'll get better at this with time, but I'm hungry now and it's frustrating.I also started seeing an acupuncturist this week! Acupuncture was appealing to me because I've seen a lot of doctors over the last few months and years who don't actually tell me anything new, or address the underlying cause of my symptoms - they just tell me I have eczema (which I already knew) and prescribe me a steroid cream (which I don't want to become reliant on to manage my symptoms). My acupuncturist and I talked about all my bodyfeels - not just about my eczema, but also my digestive struggles, anxiety, and history with nerve pain. He explained that my symptoms all are related to an imbalance of fire and water - an excess of fire, or deficiency of water, depending on how you want to frame it. It made immediate sense to me because in my natal chart (which shows which planets are in which signs at the time of my birth) contains lots of earth, air, and fire... but no water! I actually don't have any planets in water signs, which is pretty crazy. I feel like this is probably another blog post so I'm just going to leave it at this and say astrology is a real, useful mirror and I <3 it.Finally, I went to a witch shop in the East Village with Ash, Saylor, Zoe, and Jiana yesterday. It's called Enchantments, and they specialize in candle magic. I'm a beginner when it comes to candle magic, but was excited to try something new because yesterday the sun was in Pisces and the moon was full in Virgo (my sign!), which is a very balanced combination of water/creative/emotional/chaos/mystical energy (Pisces) and practical/fertile/grounded/ordered/growing things energy (Virgo) - the perfect kind of day to introduce a new spiritual practice. After school, I went and saw the David Bowie exhibit that just opened at the Brooklyn Museum and was completely blown away (there's definitely another blog post here!) - it felt like a very creative, spiritual experience and reminder from the universe that the self is something we choose and create every day, and that artists make prolific art. When I got home, I set up my alter and carved my candle and lit it and pulled a really powerful tarot spread that I've been thinking about all day. After that I did some drawing and writing - just for me, right now, but I see the seeds of something that I'm excited to share as it grows.This blog post felt important because I want to acknowledge myself for three distinct but related ways I'm practicing self-love in response to my body's crisis: changing the foods I choose to fuel my self with, seeking help from someone who sees the whole me, and trusting my mystical witch self to discover new, supportive, healing practices that work for her. February was a hard, hard month for me, but I can feel the tickles of spring in the air all around me, the promises of growth and new life and new cycles and and and...

French toast, Flower Crowns, Duolingo Messages, Fire Extinguisher Abby, Dancegiving, Ancillary Justice, and Bob Ross' New Hair [again]

I didn't post this on Friday! Last week was a visiting week and my brain was scattered and scrambled by the end of it with so many humans in the space. Luckily Brooklyn developments are looking optimistic...I've been practicing Duolingo pretty consistently and I feel my Spanish starting to come back! I wish that I had not stopped studying it in school as soon as I could because I'm finding that all the words I learned when I was younger are easier to call up than the ones I'm trying to learn now. The hardest part of Duolingo has been keeping my streaks going. (I lost an 8 day one this weekend because I was all wrapped up in Friendsgiving. Sad, but worth it.) The best part is weird sentences, like this one:Last week they tore out the mums from the conservancy garden and Alex Patz brought us some so we could make flower crowns. I didn't make one but Abby made me this happy yellow one.Other things we made on Tuesday: soap and french toast. I would have taken more photos except I didn't XP Here's @abbyo, appropriately labeled.On Thursday, Sterl's mom, Taasha the Amazing, donated an incredible Thanksgiving feast. We called it Dancegiving all week after Siena's hilarious mispronunciation. I did not get any photos, because I was too busy enjoying all the food.Ash and I are reading one of my favorite books together! He and I were talking about it on Thursday post-Dancegiving feast and he asked me to read it aloud to him because it's kind of confusing to follow. It's called Ancillary Justice and I'm really enjoying the reread (possibly the 5th or 6th time I've read this book) - I get more out of this novel every time I read it.And finally, a Bob Ross update:(he's actually gotten a little moldy since, but he was looking good last week.)

Return from Philly, Escape from Jury Duty, Heartwood, Leveling Up Tools, and Ryan's Beard...

I missed monday because I had jury duty which was a bummer but I did not get placed on a jury and I did do my civic duty so that was no big deal (besides being mildly bored for a day when I could have been at school). I also voted Tuesday morning! Very civic week all around.We went to Philly and Abby's parent's house last weekend! It was an awesome trip. I wish I had more photos but I took most of mine on something called "real film" so they are not instantly available - I will post them when I get it developed. Here's some photos I did take: I did not include the week number in the title of this post because I'm learning that if a thing I'm doing feels arbitrary, I don't have to keep doing it for continuity's sake!!!!! (Knowing this rationally and acting on it are different things. I've been in the former state for a while, it's the latter action that's hard for my Virgo self...)It's good that we're practicing getting out in the world because we skyped @mjuliacordero and some of the Heartwood crew this week and our teens were so excited/are talking about coordinating a trip to Atlanta now... (You can check out a photo on our instagram.)I finished two big projects this week! One is the Gameshifting board I've been working on with my spawn - it's taken a while to get all the materials but today we finally had everything we needed. @simoneboss @spino @zoe6 and Demian helped with design and execution and I think it turned out fantastic. The other project I did this week was impulsive, but incredibly satisfying. Since I first started at ALC (last September) the game room closets have been an explosion of orphaned board game pieces, mixed-up playing cards, magnet tiles, lincoln logs, random dice, marbles, go stones, shredded boxes and more things to horrify a Virgo such as myself. I didn't go on a field trip yesterday, which is my usual Thursday activity, and so I found myself with a whole day to tackle something new and that something was that chaos closet! I didn't take a before shot, but here is during/after:It's not perfect (I wish I'd had time to label things, and there's still a basket of all sorts of random cards in there that need to be sorted into their respective games...) but it's MUCH better than it was and it was so satisfying to see how much more space there was in there when I was done.Bonus photo: Ryan came back from the park today with flowers in his beard and it was rad...

Holding Boundaries, Helping, and Bob Ross Sprouted! [the first six weeks]

Hold Your Boundaries!

The first 6 weeks are done! I spent some time this weekend reflecting on where we're at right now, as a community, and the biggest challenge I see people grappling with is holding boundaries. What do I mean by that?What is a boundary?A boundary is a limit. Knowing your boundaries means that you know the limits of the things that make you comfortable. When you start to feel uncomfortable, anxious, or stressed, in an interaction with another person, they have probably crossed one of your boundaries. I like the suggestions in this article for figuring out where your boundaries are.What happens when you don't hold your boundaries?The most immediate consequence of not holding your boundaries is unhappy, upset, or resentful feelings. The secondary consequence is insecure or frustrating relationships with others. Both lead to the breakdown of trust and feeling of security that are necessary for our community to thrive.If you don't set firm boundaries, don't articulate where your boundaries are, or you let people cross your boundaries without consequence you will probably feel angry, frustrated, or resentful. Resentful is when you let a frustrated or angry feeling build up inside you until you feel ready to burst with it! Recently, I let this happen to me with a person that I love. The result was that my resentment built up and built up and built up until I couldn't deal with it anymore, and we got into a big fight where we were yelling and screaming at each other on the street. It was awful, and I still feel bad thinking about it.If you don't tell people your boundaries, the consequence is that they won't know that they're making you uncomfortable and will probably continue to do the thing that is making you uncomfortable! If you tell someone your boundary but don't reinforce your boundary when they continue to break/push it, the consequence is that you're sending that person mixed signals about your boundaries - they will probably feel confused about where your boundaries are and continue to break/push them and make you feel uncomfortable and start the cycle all over again.But I don't want to be mean!The number one reason I hear people at school give for not holding boundaries is fear of being mean or upsetting someone. It's true that sometimes, holding your boundaries can make other people unhappy or even angry.Here's the thing: if you don't articulate your boundaries then you are resigning yourself to being the one who is unhappy or angry. You allow the threat of other people's feelings to rule your life. You won't feel safe or secure in your relationships. By not articulating your boundary, you aren't giving the other person a chance to change the behavior that is upsetting you, but you are guaranteeing that they will continue to do the thing that is making you uncomfortable!Often, it's not enough to just set a boundary - you have to hold it. If you tell someone your boundary but don't reinforce it every time someone pushes or breaks it, you're sending that person mixed signals about your boundaries. They will probably feel confused about where your boundaries really are (they're not in your head, after all, and need your feedback to know how you're feeling) and will continue to break/push them and make you feel uncomfortable and start the cycle all over again.Setting a boundary is not being mean. Setting a boundary is clarifying what you need to be in relationship with another person. Setting a boundary is showing others how to be kind to your self.Holding boundaries can look like......saying "Stop" or "Stop rule" when someone is doing a thing that makes you uncomfortable, and explaining to them what you need them to stop: "Stop rule on following me, I need some space right now."...articulating "if...then..." statements to illustrate where your boundary is, and how you plan on reacting if it is crossed: "If you keep ignoring my stop rule, then I won't play with you anymore."...explaining your boundaries before you start a game so that other players know how you want to play: "Let's play dodgeball, no headshots allowed."Weekly MosaicI broke my streak by not posting this on Friday! I am bummed. My mosaic isn't as detailed as it has been in previous weeks - blogging time got cut short and our energy was very raucous so it was hard for me to focus enough to finish.

Bob Ross Update

He sprouted and made a friend!

Poem of the Week

Just as relevant today as it was last week - thanks Shel!